With an increased number of Men attending Yoga Retreats, and the known benefits of yoga and relaxation on men's physical and mental health, there has never been a better time to book your spot at our Retreat.

These five outdoor workouts are all just as effective ways to build muscle and get fit as in the confides of an indoor gym. Incorporate these outdoor activities into your fitness routine and you'll soon start feeling the benefits and building muscle! Join us at a retreat to start building muscle outdoors.

In this article we share with you our tried and tested treatments at the best Spa in Tulum. Don’t waste time researching and choosing a place, when you have everything you need at our Beachfront Resort Spa here at Amansala.

Booked in for a Beach Fitness Retreat this year but not sure what to expect? We go over the best ways to maximise your time and results, and how to surrender into the process.