News & Updates

Check out our new blog, http://extremelyfitandhealthy.blogspot.com
WELCOME BACK!!! The new 6 week session has began August 13th 2012. It is never too late to sign up. Call today to join!
Take pride in how far you have come. Have faith in how far you will go. -Unknown (Keep up the hard work!)

Personal Training

Looking for one-on-one personal training sessions? We've got you covered!
Click here for more information.

Working out with Jenica

Jenica has put together a book of workouts that can be completed anywhere. The detailed photos and explanations assist you in a training regimen to get you back on track.
Call to order your copy today!